Built From a Son's Promise to His Parents
February 2026. I was away from home, working in another city, when the calls started coming more often. My father had just undergone knee replacement surgery. My mother's health was falling apart - sugar levels all over the place, BP unpredictable, thyroid out of balance. From miles away, I felt helpless watching my parents struggle.
I couldn't just watch anymore. I made a promise to myself: I would help them get better. Not with fancy supplements or crash diets - but with real food, daily movement, and showing up every single day.
We started simple. Protein-rich meals. Fewer carbs. Gentle exercises they could actually do. No gym intimidation. No impossible targets. Just consistency.
Today, both my parents have lost around 10 kg each and are still on their journey of getting stronger every day.
My father's BP is now under control. My mother Sunita's diabetes? Managed. She started documenting her journey on Instagram as @sunitaeffect - "Maa jo 56 mein khud ko badal rahi hai" (A mother transforming herself at 56).
Watching them both gain energy, strength, and a new outlook on life made me realize something important: if it worked for my parents, it could work for others too.
That's how RePrana was born - not as a business plan, but as a promise extended to more families. A place where people 40+ could find the same guidance, patience, and support that changed my parents' lives.
"At 40+, you don't need a gym that pushes you to look like someone else. You need a place that helps you feel like yourself again - stronger, healthier, and surrounded by people who get it."
The Parents Who Inspired RePrana
Follow Maa's journey on Instagram
@sunitaeffect